Aerobic Flat Resistance Bands

Aerobic Flat Resistance Bands – Full Body Training, Anywhere

Take your workouts to the next level with our Aerobic Flat Resistance Bands, designed for Pilates, yoga, rehabilitation, stretching, and strength training. Lightweight, portable, and versatile, these flat bands let you train your entire body—anytime, anywhere.

Available in 4 resistance levels, you can progress safely and effectively, whether you’re a beginner or advanced athlete:

• Yellow Color 0.35 mm (2–7 kg) – Extra Light: Ideal for warm-ups, yoga, and rehabilitation.

• Lime Color 0.45 mm (4–10 kg) – Light: Great for mobility, pilates, and endurance workouts.

• Dark Blue 0.55 mm (7–15 kg) – Medium: Perfect for toning, sculpting, and full-body strength exercises.

• Red 0.65 mm (10–19 kg) – Heavy: Built for advanced training, muscle activation, and challenging resistance sessions.

✔️ Train Anywhere – Compact and portable, perfect for home, gym, or travel.
✔️ Versatile Use – Supports yoga, pilates, physiotherapy, and strength workouts.
✔️ Progressive Levels – 4 thickness options to match your fitness journey.
✔️ Joint-Friendly – Smooth resistance for safe and effective training.

Upgrade your fitness routine with Aerobic Flat Resistance Bands—the simple, effective, and portable way to build strength, flexibility, and endurance.